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Meal kit Instructions

fishcakes

fishcakes

traditional fishcakes Our traditional fish cakes are fully cooked and just need a quick heat up. I love to melt a little butter in a non stick pan and fry them although if you don't want to use the extra butter you can just warm them in a dry pan. The microwave works...

marinated Fish kebabs

marinated Fish kebabs

Our Ocean Jewels marinated fish kebabs are quick and easy to prepare at home, we currently have 3 different fish options but it does vary depending on fish availability. The kebabs can be frozen but please do defrost before cooking and all 3 variety have a gluten free...

Seafood Pasta

Seafood Pasta

Dry the Prawns and Mussels with a clean cloth or kitchen paper towel Grate/mince the garlic Heat a little butter and oil in pan, When hot - fry the prawns for about 2 minutes, add the garlic, stir and fry for another minute. remove from the pan In the same pan and...

How to cook dumplings

How to cook dumplings

Cooking dumplings at home is super easy. Choose to boil, steam or fry. Below is a helpful video from Mary's Test Kitchen: https://www.youtube.com/embed/TNRajCGZl6k

Recipe: Tuna burger

Recipe: Tuna burger

Serves 2 Dip the Tuna steaks into the soy sauce. Heat coconut oil or vegetable oil in pan. Sear the Tuna steaks for about 30 seconds a side. Serve on seeded bun with  little lettuce and rocket Top with Ocean Jewels Tartar sauce. Additions Create your own Tuna burger...

Recipe: Paella

Recipe: Paella

Serves 4 to 6 If you're using Chorizo, slice thinly and fry until until crisp and the oil has released into the pan. Remove Chorizo and save for later Fry the calamari in the Chorizo oil or coconut oil quickly for about 30 seconds, remove the calamari - keep for later...

Recipe: Sushi rice

Recipe: Sushi rice

Washing and soaking Your sushi rice should be washed 3 times, I put mine in a strainer and rinse under cold running water until the water runs clear. Allow to soak for 20 minutes in cold water. Straining Allow washed rice to drain in the strainer for 30 minutes....

Recipe: Coconut Seafood Soup

Recipe: Coconut Seafood Soup

Finely chop the chilli, garlic and ginger. Heat 2 tablespoons coconut oil (or vegetable oil) in a deep pan, wok or pot. Add the garlic, ginger and chilli - fry until aromatic. Add fish stock and coconut milk - bring to the boil. While the stock and coconut milk is...

Recipe: Poke Bowl

Recipe: Poke Bowl

Your Poke Bowl ingredients are pretty much ready to put together but I’ve made a few notes below that will help if you are a first time poke bowl maker: Edamame Beans Pour boiling water over the beans and let them stand for 10 min. Wasabi Powder Mix with a little...

Recipe: Thai Green Curry

Recipe: Thai Green Curry

Serves 4 Heat a little coconut oil in a pot and fry the curry paste for a minute or so. You can add extra garlic and ginger at this point if you’d like a stronger flavour. Add the tin of coconut milk and about 50ml water. Bring to a simmer (slow boil). Add your veg...

Recipe: Noodles Meal kit

Recipe: Noodles Meal kit

Noodles The Noodles are ready to serve. They can be eaten cold as salad or warmed. To warm toss in a dry non stick pan. The dish contains peppers, spring onion, pickled ginger and our own Ocean Jewels dressing - ingredients below. Our salad dressing contains the...

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