DELIVERY R50 ACROSS CAPE TOWN | FREE DELIVERY FOR ORDERS OVER R950
Meal kit Instructions
fishcakes
traditional fishcakes Our traditional fish cakes are fully cooked and just need a quick heat up. I love to melt a little butter in a non stick pan and fry them although if you don't want to use the extra butter you can just warm them in a dry pan. The microwave works...
marinated Fish kebabs
Our Ocean Jewels marinated fish kebabs are quick and easy to prepare at home, we currently have 3 different fish options but it does vary depending on fish availability. The kebabs can be frozen but please do defrost before cooking and all 3 variety have a gluten free...
Seafood Pasta
Dry the Prawns and Mussels with a clean cloth or kitchen paper towel Grate/mince the garlic Heat a little butter and oil in pan, When hot - fry the prawns for about 2 minutes, add the garlic, stir and fry for another minute. remove from the pan In the same pan and...
How to cook dumplings
Cooking dumplings at home is super easy. Choose to boil, steam or fry. Below is a helpful video from Mary's Test Kitchen: https://www.youtube.com/embed/TNRajCGZl6k
Black Squid Ink Risotto With Grilled Calamari
The Calamari Dry the tubes and tentacles, cut into rings. Heat coconut oil in a pan - it must be super hot not smoking. Sear the calamari in batches for 1 minute. I suggest dividing the pack into 5. Season with plenty of salt, black pepper and chopped parsley. The...
Recipe: Paella
Serves 4 to 6 If you're using Chorizo, slice thinly and fry until until crisp and the oil has released into the pan. Remove Chorizo and save for later Fry the calamari in the Chorizo oil or coconut oil quickly for about 30 seconds, remove the calamari - keep for later...
Recipe: Tuna burger
Serves 2 Dip the Tuna steaks into the soy sauce. Heat coconut oil or vegetable oil in pan. Sear the Tuna steaks for about 30 seconds a side. Serve on seeded bun with little lettuce and rocket Top with Ocean Jewels Tartar sauce. Additions Create your own Tuna burger...
Recipe: Sushi rice
Washing and soaking Your sushi rice should be washed 3 times, I put mine in a strainer and rinse under cold running water until the water runs clear. Allow to soak for 20 minutes in cold water. Straining Allow washed rice to drain in the strainer for 30 minutes....
Recipe: Coconut Seafood Soup
Finely chop the chilli, garlic and ginger. Heat 2 tablespoons coconut oil (or vegetable oil) in a deep pan, wok or pot. Add the garlic, ginger and chilli - fry until aromatic. Add fish stock and coconut milk - bring to the boil. While the stock and coconut milk is...
Recipe: Poke Bowl
Your Poke Bowl ingredients are pretty much ready to put together but I’ve made a few notes below that will help if you are a first time poke bowl maker: Edamame Beans Pour boiling water over the beans and let them stand for 10 min. Wasabi Powder Mix with a little...
Recipe: Thai Green Curry
Serves 4 Heat a little coconut oil in a pot and fry the curry paste for a minute or so. You can add extra garlic and ginger at this point if you’d like a stronger flavour. Add the tin of coconut milk and about 50ml water. Bring to a simmer (slow boil). Add your veg...
Recipe: Noodles Meal kit
Noodles The Noodles are ready to serve. They can be eaten cold as salad or warmed. To warm toss in a dry non stick pan. The dish contains peppers, spring onion, pickled ginger and our own Ocean Jewels dressing - ingredients below. Our salad dressing contains the...
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