Francly Foods Bagel Preparation Instructions

Instructions

Defrost 10–15 mins before baking.

Bake: Place bagel into oven preheated at 180°C for 7–10 minutes until brown and crisp.
Air fry: at full power for 5–7 minutes or until golden brown and crisp.

Make sure they are nicely browned before eating, nothing beats a crispy outside and chewy inside fresh bagel.

Ingredients

Stone Ground Flour, Water, Yeast, Sugar, Salt, Improver.
Produced in a factory that contains both seeds and nuts.
Traditionally boiled.

Allergens: Wheat (Gluten).
No Preservatives • No Colourants
Vegan • Halal

Contact

4 Perth Street, Union Textile Building,
Maitland, Cape Town, 7530
Email: admin@franclyfoods.com

Approximate Nutrition per Bagel

Nutrient	Amount per Bagel
Calories	226 kcal
Carbohydrates	46 g
Protein	6.5 g
Fat	0.6 g
Fiber	1.5 g
Sugar	5 g
Sodium	200 mg

PD: 19/08/2025

BBF: 18/02/2026