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Seafood Pasta

Seafood Pasta

Dry the Prawns and Mussels with a clean cloth or kitchen paper towel Grate/mince the garlic Heat a little butter and oil in pan, When hot – fry the prawns for about 2 minutes, add the garlic, stir and fry for another minute. remove from the pan In the same pan...
Black Squid Ink Risotto With Grilled Calamari

Black Squid Ink Risotto With Grilled Calamari

The Calamari Dry the tubes and tentacles, cut into rings. Heat coconut oil in a pan – it must be super hot not smoking. Sear the calamari in batches for 1 minute. I suggest dividing the pack into 5. Season with plenty of salt, black pepper and chopped parsley....
Calamari – quick, easy and delicious

Calamari – quick, easy and delicious

Everyone in Cape Town has their favourite restaurant for Calamari and we often make whole Sunday outings in search of our favourite seafood snack.  Calamari is SASSI green listed, affordable and readily available so it makes sense to make your favourite dish at home....