Trout is one of those versatile fish that works beautifully whether you keep it simple with a squeeze of lemon or dress it up with something a little more exciting. Fresh, flaky, and full of flavour, it’s a fantastic choice for both easy midweek dinners and special occasions.
This week, I’ve got something a bit different to share – a recipe that adds crunch, sweetness, and a touch of sophistication: Pecan-Crusted Trout with a Lemon Thyme Glaze. The pecans create a golden, nutty crust, while the glaze brings brightness and balance.
It’s elegant enough to serve when entertaining but simple enough for a family dinner.

Pecan-Crusted Trout with Lemon Thyme Glaze
Servings: 4 to 6 people
Inspiration: (Let’s Eat Cuisine)
Ingredients
For the Trout:
- 2 sides Trout
- 2 tablespoon melted butter (for basting)
- 1 cup chopped pecans
- ⅓ cup Japanese panko crumbs
- ⅓ cup plain bread crumbs
- 2 tablespoons brown sugar
- 1 teaspoon cumin
- ½ teaspoon allspice
- ½ tablespoon salt
- 5 tablespoons unsalted butter, melted (for the topping)
- 4 thyme stems
For the Lemon Thyme Glaze:
- ½ cup Honey
- 1 tot bourbon
- 2 tablespoons wholegrain mustard
- 4 thyme stems
- Zest of one lemon
Instructions
- Prepare & Bake the Trout:
- Preheat oven to 180°C. Line a baking dish or sheet with foil or parchment, and spray with cooking spray.
- Melt the butter. In a bowl, combine melted butter, chopped pecans, panko crumbs, bread crumbs, brown sugar, cumin, allspice, salt, and thyme stems. Stir well.
- Place the trout fillets, skin-side down on the prepared baking surface. Brush with melted butter. Press the pecan mixture firmly on top of each fillet, creating a crust.
- Bake for 10 to 12 minutes.
- Preheat oven to 180°C. Line a baking dish or sheet with foil or parchment, and spray with cooking spray.
- Make the Lemon Thyme Glaze:
- In a small saucepan, whisk together honey, bourbon, mustard, thyme stems, and lemon zest
- Bring to a boil over medium-high heat, then reduce heat and simmer, stirring often for about 5 minutes
- In a small saucepan, whisk together honey, bourbon, mustard, thyme stems, and lemon zest
- Finish & Serve:
- The trout should flake easily with a fork when done.
- Drizzle a small amount of the glaze over each fillet. If the crust has not browned you can grill for a few minutes
- The trout should flake easily with a fork when done.
Serve immediately and enjoy!


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We usually have fresh trout available for our Thursday deliveries in season (October to December), and we always keep frozen trout on hand so you never have to miss out.
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Hey Lynn, sure you can! Stews and curries being very wet means they freeze well so go ahead, make a…