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Dry the Prawns and Mussels with a clean cloth or kitchen paper towel Grate/mince the garlic Heat a little butter and oil in pan, When hot – fry the prawns for about 2 minutes, add the garlic, stir and fry for another minute. remove from the pan In the same pan and without cleaning addRead more

Cooking dumplings at home is super easy. Choose to boil, steam or fry.   Below is a helpful video from Mary’s Test Kitchen: Read more

The Calamari Dry the tubes and tentacles, cut into rings. Heat coconut oil in a pan – it must be super hot not smoking. Sear the calamari in batches for 1 minute. I suggest dividing the pack into 5. Season with plenty of salt, black pepper and chopped parsley. The Rice Place 6 cups ofRead more

Traditionally I would save these summery treats for the warmer months but as Tuna is still in season, the price reasonable and the quality excellent I can’t resist. We are, after all, having some wonderful warm days with thankfully, no Southeaster. My whole family gets involved in the cutting, wrapping and preparing of these scrumptiousRead more

Calamari is SASSI green listed, affordable and readily available so it makes sense to make your favourite dish at home.

Fresh Mussels, a super treat smothered in a tasty sauce, mopped up with delicious home baked bread. Quick and easy to prepare, follow these simple steps and you’ll be preparing Moules Marinieres for you next dinner party like a pro. Freshness Fresh Mussels must be tightly closed. If they’re gaping, tap lightly and leave for 5 minutes.Read more

Serves 2 Dip the Tuna steaks into the soy sauce. Heat coconut oil or vegetable oil in pan. Sear the Tuna steaks for about 30 seconds a side. Serve on seeded bun with  little lettuce and rocket Top with Ocean Jewels Tartar sauce. Additions Create your own Tuna burger with some extra special additions – Read more

Serves 4 to 6 If you’re using Chorizo, slice thinly and fry until until crisp and the oil has released into the pan. Remove Chorizo and save for later Fry the calamari in the Chorizo oil or coconut oil quickly for about 30 seconds, remove the calamari – keep for later Heat 1 tablespoon oliveRead more

Washing and soaking Your sushi rice should be washed 3 times, I put mine in a strainer and rinse under cold running water until the water runs clear. Allow to soak for 20 minutes in cold water. Straining Allow washed rice to drain in the strainer for 30 minutes. Cooking Cook rice in a potRead more

Noodles The Noodles are ready to serve. They can be eaten cold as salad or warmed. To warm toss in a dry non stick pan. The dish contains peppers, spring onion, pickled ginger and our own Ocean Jewels dressing – ingredients below. Our salad dressing contains the following: Soya sauce, apple juice, lemon juice, whiteRead more