by Ocean Jewels Seafood | Apr 10, 2026 | Uncategorised, Recipes
We’re Proud to Source MSC Certified Tuna at Ocean Jewels At Ocean Jewels, sustainability has always been close to our hearts — not just as a business decision, but as something deeply personal. Growing up in a fishing family, we’ve seen firsthand how important it is...
by Ocean Jewels | Dec 2, 2025 | Trout, Blog, Recipes
Fresh trout season in the Cape is short but wonderful — usually running from October through to early December. During this time, we’re lucky enough to get locally harvested trout from Franschhoek that is premium-quality and is perfect for the braai or oven. Once...
by Ocean Jewels | Sep 24, 2025 | Recipes
Trout is one of those versatile fish that works beautifully whether you keep it simple with a squeeze of lemon or dress it up with something a little more exciting. Fresh, flaky, and full of flavour, it’s a fantastic choice for both easy midweek dinners and special...
by Ocean Jewels | Sep 15, 2025 | Recipes
There’s something so satisfying about a dish that feels both wholesome and light. This recipe is all about fresh, simple ingredients that come together beautifully — tender seared tuna paired with a vibrant borlotti bean and spinach medley. It’s quick to prepare, full...
by Ocean Jewels | Sep 9, 2025 | Uncategorised, Recipes
With the Springboks playing in New Zealand, the early kick-off times have meant a shift from our usual braai gatherings to something a little different: Brunch, Bokke and Buddies. Instead of fires and grills, our table was set with fresh bagels, cold smoked trout,...
by Ocean Jewels | Aug 6, 2024 | Uncategorised, Recipes
Understanding salmon ASC CertificationThe Health Benefits of SalmonRecipe: Salmon baked with dill and lemonIngredientsInstructionsRecipe: Herb-Crusted SalmonIngredientsInstructionsConclusion Salmon is not just a delectable addition to your meal but also a powerhouse...
DELIVERY R65 ACROSS CAPE TOWN | FREE DELIVERY FOR ORDERS OVER R1200
Hey Lynn, sure you can! Stews and curries being very wet means they freeze well so go ahead, make a…