Our Ocean Jewels marinated fish kebabs are quick and easy to prepare at home, we currently have 3 different fish options but it does vary depending on fish availability. The kebabs can be frozen but please do defrost before cooking and all 3 variety have a gluten free option as well.
In the summer months the kebabs can be braaied but I would recommend a braai matt or flat top as the fish will stick to the grill. They’re just as delicious fried but please use a non stick pan.
Tuna with a Teriyaki, chilli sesame marinade
Gluten free option has tamari and honey
Cooking time: 4-5 min
Yellowtail with an apricot, ginger and and soy marinade
Gluten free option has tamari
Cooking time: 6 min
Swordfish a honey, thyme and soy marinade
Gluten free option has tamari
Cooking time: 6 to 8 min
Hey Lynn, sure you can! Stews and curries being very wet means they freeze well so go ahead, make a…