https://oceanjewels.co.za/2026/06/30/ocean-jewels-pesto-princess-a-collaboration-years-in-the-making/ 2026-06-30T10:20:11+00:00 https://oceanjewels.co.za/wp-content/uploads/2026/06/Julie-and-Kathleen-1-scaled.jpg https://oceanjewels.co.za/2026/05/21/meet-ulva-the-oceans-green-superfood/ 2026-06-18T08:08:52+00:00 https://oceanjewels.co.za/wp-content/uploads/2026/05/Ulva-seaweed.jpg https://oceanjewels.co.za/wp-content/uploads/2026/05/ulva-seaweed-2.jpg https://oceanjewels.co.za/2021/08/26/how-to-cook-dumplings/ 2026-06-02T05:56:54+00:00 https://oceanjewels.co.za/2026/02/09/salmon-edamame-soba-noodle-salad/ 2026-05-19T11:27:17+00:00 https://oceanjewels.co.za/wp-content/uploads/2026/02/Salmon-and-noodles-side-view-1-edited.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/02/Salmon-and-noodles-side-view.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/02/Salmon-and-soba-pic.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/02/Salmon-and-soba-top-view-edited.jpeg https://oceanjewels.co.za/2026/02/13/spring-rolls-made-simple-10/ 2026-05-19T11:26:46+00:00 https://oceanjewels.co.za/wp-content/uploads/2025/02/deep-fried-spring-rolls-scaled.jpg https://oceanjewels.co.za/2026/05/19/cape-salmon-with-beurre-blanc/ 2026-05-19T11:26:08+00:00 https://oceanjewels.co.za/wp-content/uploads/2026/04/Cape-Salmon-Portions.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/04/Cape-Salmon-Cooking.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/04/Cape-Salmon-Portions-2.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/04/Cape-Salmon-plated-2-1.jpeg https://oceanjewels.co.za/2026/04/22/dry-aged-fish-a-new-way-to-experience-seafood/ 2026-04-22T06:57:12+00:00 https://oceanjewels.co.za/wp-content/uploads/2026/04/DRY-AGED-Tomohawk-Tuna-Steak-1-962x1024.webp https://oceanjewels.co.za/wp-content/uploads/2026/04/Dry-aged-sword-768x1024-3.webp https://oceanjewels.co.za/wp-content/uploads/2026/04/Dry-aged-Tuna-1-768x1024-2.webp https://oceanjewels.co.za/2026/04/10/better-tuna-better-oceans-now-at-ocean-jewels/ 2026-04-13T11:15:43+00:00 https://oceanjewels.co.za/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-09-at-11.38.10.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-09-at-11.38.10-1.jpeg https://oceanjewels.co.za/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-09-at-11.38.09.jpeg https://oceanjewels.co.za/2023/05/18/fishcakes-the-fail-proof-dinner/ 2026-02-17T10:34:06+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/Fishcakes.jpeg https://oceanjewels.co.za/2024/05/31/exploring-the-delights-of-angelfish-a-super-sustainable-seafood-option/ 2026-02-03T07:46:06+00:00 https://oceanjewels.co.za/wp-content/uploads/2024/05/Angelfsih-fillets-1-1024x1014.jpg https://oceanjewels.co.za/wp-content/uploads/2024/05/Angel-cooked-1.jpeg https://oceanjewels.co.za/2025/12/02/whole-trout-with-lemon-fennel-butter/ 2025-12-02T08:50:19+00:00 https://oceanjewels.co.za/wp-content/uploads/2025/11/49a15b2d-3f36-4567-ba70-f4074b3abfa1.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/11/f755be5c-523b-44cf-a1e3-9ab7cf8cd96f.jpeg https://oceanjewels.co.za/2025/09/24/fresh-trout-with-a-twist-pecan-crusted-goodness/ 2025-09-24T05:45:40+00:00 https://oceanjewels.co.za/wp-content/uploads/2025/09/Trout-cooked-1024x1024.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Trout-with-topping.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Trout-plate.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Trout-side-1-1024x1024.jpeg https://oceanjewels.co.za/2025/09/15/easy-pan-seared-tuna-steaks-with-borlotti-beans/ 2025-09-15T06:25:05+00:00 https://oceanjewels.co.za/wp-content/uploads/2025/09/Tuna-completed-1.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Tuna-loin-1.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Tuna-cuts.jpeg https://oceanjewels.co.za/2025/09/09/brunch-with-the-boks-bagels-bowls-smoked-trout/ 2025-09-10T06:43:03+00:00 https://oceanjewels.co.za/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-07.55.16.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Bagels-complete.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Bowl.jpeg https://oceanjewels.co.za/wp-content/uploads/2025/09/Friends-1.jpg https://oceanjewels.co.za/2025/09/09/francly-foods-bagel-preparation-instructions/ 2025-09-09T10:40:40+00:00 https://oceanjewels.co.za/wp-content/uploads/2025/09/WhatsApp-Image-2024-02-01-at-10.04.35.jpeg https://oceanjewels.co.za/2024/08/06/savoring-sustainability-2-delicious-recipes-for-asc-certified-salmon/ 2024-08-06T14:56:17+00:00 https://oceanjewels.co.za/wp-content/uploads/2024/08/SAlmon-Portions-1-scaled.jpg https://oceanjewels.co.za/wp-content/uploads/2024/08/SAlmon-fennel.jpeg https://oceanjewels.co.za/wp-content/uploads/2024/08/SAlmon-herb-crust.jpeg https://oceanjewels.co.za/2023/07/18/how-to-easily-portion-and-prepare-kingklip/ 2023-09-19T09:41:46+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/09/How-to-portion-and-prepare-kingklip-fish.webp https://oceanjewels.co.za/wp-content/uploads/2023/07/Kingklip-en-papillote.jpeg https://oceanjewels.co.za/2023/09/19/asian-style-trout-tray-bake/ 2023-09-19T07:15:53+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/09/asian-style-trout-tray-baked-recipe.webp https://oceanjewels.co.za/2023/09/19/portioning-and-skinning-yellowtail/ 2023-09-19T06:52:05+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/09/easy-portioning-and-skinning-yellowtail-fish-recipe.webp https://oceanjewels.co.za/2023/07/18/hake-recipes/ 2023-07-18T13:51:48+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/07/Aifryer-hake.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/07/Aifryer-Hake-2.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/07/Aifryer-hake-3.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/07/Miso-Hake.jpeg https://oceanjewels.co.za/2023/05/15/delicious-haddock-and-prawn-chowder/ 2023-07-17T06:58:20+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/20230512_155146-scaled.jpg https://oceanjewels.co.za/wp-content/uploads/2023/05/20210526_131042.jpg https://oceanjewels.co.za/wp-content/uploads/2023/05/20210526_130716.jpg https://oceanjewels.co.za/wp-content/uploads/2023/05/20230512_165603-scaled.jpg https://oceanjewels.co.za/2023/05/01/delicious-cured-yellowtail-recipe/ 2023-06-30T06:59:37+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/Dad-tail-2.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/04/ocean-jewels-fresh-fish-cape-town-yellowtail.webp https://oceanjewels.co.za/wp-content/uploads/2023/05/Yellowtail-and-beet.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Half-moon.jpeg https://oceanjewels.co.za/2023/05/17/2-salmon-recipes/ 2023-06-29T13:43:39+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-17-at-14.11.38.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-17-at-14.13.00.jpeg https://oceanjewels.co.za/2023/05/30/swordfish-with-tomato-sauce/ 2023-05-30T04:47:55+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/Swrd-portions.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Sword-cooked.jpeg https://oceanjewels.co.za/2023/05/26/seared-tuna-sashimi-recipe/ 2023-05-26T08:08:11+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-26-at-07.40.09.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-26-at-07.47.12.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-26-at-07.38.04.jpeg https://oceanjewels.co.za/2023/05/01/prepare-calamari-steaks-2-ways/ 2023-05-24T10:51:11+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/Grilled-Calamari-1.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Grilled-Calamari-3.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Grilled-Calamari-4.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Calamari-1.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Calaamri-2.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Calamari-3.jpeg https://oceanjewels.co.za/2023/05/18/marinated-fish-kebabs/ 2023-05-24T10:48:24+00:00 https://oceanjewels.co.za/wp-content/uploads/2023/05/Yellowtail.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-09.46.22-3.jpeg https://oceanjewels.co.za/wp-content/uploads/2023/05/Sword.jpeg https://oceanjewels.co.za/2020/08/24/recipe-poke-bowl/ 2023-05-18T07:13:10+00:00 https://oceanjewels.co.za/wp-content/uploads/2020/08/Poke-completed.jpeg https://oceanjewels.co.za/wp-content/uploads/2020/08/Poke-Tuna.jpeg https://oceanjewels.co.za/wp-content/uploads/2020/08/Poke-Salmon.jpeg https://oceanjewels.co.za/2021/04/12/calamari-quick-easy-and-delicious/ 2023-05-17T05:09:18+00:00 https://oceanjewels.co.za/wp-content/uploads/2014/06/Calamari-raw.jpg https://oceanjewels.co.za/wp-content/uploads/2021/04/Calamari-1-scaled-1.jpg https://oceanjewels.co.za/wp-content/uploads/2014/06/Calamari-Grilled-2.jpg https://oceanjewels.co.za/2020/08/24/recipe-tuna-noodles/ 2023-05-15T06:36:57+00:00 https://oceanjewels.co.za/2020/08/24/recipe-thai-green-curry/ 2023-05-11T06:48:44+00:00 https://oceanjewels.co.za/2020/08/24/recipe-coconut-seafood-soup/ 2023-05-11T06:48:15+00:00 https://oceanjewels.co.za/2020/08/28/recipe-sushi-rice/ 2023-05-11T06:48:00+00:00 https://oceanjewels.co.za/2020/09/03/recipe-paella/ 2023-05-11T06:47:39+00:00 https://oceanjewels.co.za/2020/09/03/recipe-tuna-burger/ 2023-05-11T06:46:56+00:00 https://oceanjewels.co.za/2021/06/25/black-squid-ink-risotto-with-grilled-calamari/ 2023-05-11T06:46:25+00:00 https://oceanjewels.co.za/2021/09/01/seafood-pasta/ 2023-05-10T12:48:01+00:00 https://oceanjewels.co.za/wp-content/uploads/2021/09/Creamy-garlic-seafood-pasta-3-2.jpg https://oceanjewels.co.za/2021/04/07/preparing-and-cooking-fresh-mussels/ 2023-03-20T09:10:29+00:00 https://oceanjewels.co.za/wp-content/uploads/2012/04/Mussels-pic-scaled-1.jpg https://oceanjewels.co.za/wp-content/uploads/2012/04/Permit1.jpg